What happens when you quit smoking is quite possibly the question most asked by smokers when they’re trying to decide whether or not they will give up smoking.
The one thing that smokers need to prepare themselves for, when they are ready to take the step to quit smoking, are the possible side effects of nicotine [...]
Change asked:
My friend has been smoking for 7 years and she knows that’s it’s bad for her health, and etc. Sometimes she wants to quit but sometimes not. She’s tried quitting a couple of times. Once with a patch, once with the nicotine gum, but then she starts again. I really want to help [...]
Cary asked:
I have heard this “cold turkey” wen I was looking for ideas on how to quit smoking.
What is cold turkey? And any suggestions for me to quit smoking please? I prefer suggestions that do not involve nicotine gums or patches or any such tertiary stuff.
I have been smoking for 8yrs now. I smoke [...]
Ell asked:
I know each person is different, but about how long does it take for the cravings to go away. I can restraint from a cigarette for 8 hours each day at work, and have gone as long as 12 hours when I was on a trip with students. However, the minute the [...]
