Comments on: How do I help repair my lungs after I quit smoking?

By: mpgrabs

mpgrabs — Mon, 15 Sep 2008 16:10:11 +0000

Congrats!! Drink plenty of water. It helps thin the mucous out. Avoid second hand smoke. Your lungs will repair on their own. Each day you will feel better and better. Also start exercising (start slowly) to help rebuild the damage to your lung tissue.

By: KUJayhawksfan*

KUJayhawksfan* — Sat, 13 Sep 2008 17:40:38 +0000

Congrats! I have also recently quit and am now 7 days smoke free. I feel better than I have in years! You wont spend to much time coughing up junk, and alot of it can be accounted to the change of the seasons. I dont think there is anything you can do to speed up your “healing” but keep breathing in clean air!
I was a smoker for 20 years and am proud to say that I am a NON smoker for the forever future! Hang in there!!

By: ~m0n$Y oVa N(i)Gg@z ~

~*m0n$Y oVa N(i)Gg@z *~ — Sat, 13 Sep 2008 01:37:47 +0000

there is nothing that really that u can do because it repairs itself

By: Happy Cooker

Happy Cooker — Wed, 10 Sep 2008 11:41:14 +0000

They will improve on their own, there is nothing you can do except avoid smoke, even second hand smoke. Glad you quit, it’s easier than fighting lung cancer.

By: angelsexotic

angelsexotic — Tue, 09 Sep 2008 18:00:53 +0000