Quit Smoking Advice
May.19, 2008 in
Quit Smoking Videos
Are you struggling with cravings? Does it seem that no matter how hard you try not to smoke, you just have to have another cigarette? There is an alternative...healthy and safe way to control your cravings! Click here for info.
ollys asked:
These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong.
Update:
It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
More Stop Smoking Tips:
May 20th, 2008 at 11:33 pm
i went all day with out a cig, but the next day i went to work and i started again, but i really want to stop, its wasting money and wasting my life.
May 22nd, 2008 at 4:57 am
Fair enough. Different schools of thought though. Both are valid.
May 24th, 2008 at 6:40 am
I started years ago for stupid reasons, left it started again many times. Recently I left it for some years but just fell again some days ago. I know this fall will last just some days, then I leave it for years again. Buprion also helps me alot.
May 25th, 2008 at 4:02 am
Ciggs will hurt the body in multitudes of ways you can’t even imagine!!!
May 25th, 2008 at 4:43 pm
Whether or not it is a money making scheme isn’t the point. The point is this man in the video is right!! You know I started smoking a year ago 3 weeks from this post. I loved it, and I loved the nicotine and everything about it. I could be social with smoking, do it whenever and feel that great nicotine hit me and everything else great about smoking…but I realized there was one thing I didn’t like about smoking….it was killing me slowly! Remember, even if you don’t get cancer….continued
May 26th, 2008 at 7:49 am
you just started today?
who the hell just goes
right todays the day i start smoking?
its a slow build up, where over time you slowly build up your addiction rate, im a smoker, and i dont want to quit, however if i had the choice to whether i started smoking more and more then i would have stopped, the prices are rediculous!
May 27th, 2008 at 11:35 pm
you will find it addicting ….whe i started i told everyone i would never get addicted and now i am
May 31st, 2008 at 6:40 am
You should quit smoking while your ahead! Smoking is NOT worth getting cancer for. And once you do get the addiction. It is a hard habit to brake. Please quit NOW!
June 1st, 2008 at 1:53 pm
i just started today and im 14 but i dont find it addicting
June 3rd, 2008 at 5:04 pm
The only thing I disagree with is his tarnishing of nicotine substitutes. Nicotine gum, for instance, is healthier, and is helping me ween myself off of nicotine completely. First you must learn to fight the physiological addiction, and that is what these substitutes help with.
June 4th, 2008 at 1:29 am
I READ HIS BOOK AND it didn’t work for me. Also, my friend gave up after reading his book and then started again.
It’s just a money making sceme.
June 7th, 2008 at 9:25 am
Quit smoking, seriously, there is not a single
good thing about smoking. but hundreds of bad
things.
June 12th, 2008 at 12:07 pm
it works i promise
June 12th, 2008 at 3:58 pm
I paid £190 and went to his clinic for the day. Hmm I listened to everything I was so unimpressed with the support I might aswell have spent it on nougart for all the good it did. And before you critizise me go and spend £190 of your money first, then listen your **** off all day and see if it works for you.I’m not the only one either I have met many peole who visited or read the book to no avail, hmm I felt and still fel very dissapointed and let down….method,
June 14th, 2008 at 3:41 pm
Luckily for all of us smokers, this guy got a good message out to people before he died from his past of smoking cigarettes. Great man. RIP
June 16th, 2008 at 12:50 am
Yeah, but then you’re addicting yourself to the gum. Granted the gum is better for you than smoking, but the problem of your nicotine addiction isn’t fixed.
June 18th, 2008 at 7:38 am
Sir Allen your advice has helped me quit smoking. I smoked everyday for 3 years, and stopped about a week ago. I don`t have any desire to smoke now thanks to you. RIP sir
June 18th, 2008 at 12:13 pm
It is a step down system. So you can step off. Nicotine is not what’s harmful about smoking. It all the other stuff you get while your getting nicotine. But there is more then one way to quit smoking. The right one is the one that works for you.
June 20th, 2008 at 8:50 am
how can you quit nicotine with nicotine….Good Point
June 22nd, 2008 at 3:50 pm
I feel like I need a fag, when I know I don’t. It’s hard and this video has helped me a little. I keep failing, and it stresses me out, another reason for me to believe I should light up another ***! Vicious circle, good luck everyone!
June 25th, 2008 at 4:23 pm
This video really does help, just listen very carefully to him.
June 30th, 2008 at 12:37 am
oh yeah, and Alan Carr to thank as well. Thanks buddy… haha! =D
June 30th, 2008 at 6:12 pm
i had nothing to do with it… one night at around 2 in the morning i thought there were bugs in my bed and they wouldnt stop biting me. i could see them flying in the corner of my eyes.. i was broken and empty and cried out to God and he answered me. Ive been drug free and at peace with life ever since.
I havent smoked a cigarette in a week… and man am i glad, now i see how pathetic they are. I have God to thank.
Thanks for the reply. =)