I quit smoking ciggarettes cold turkey, Are Black And Mild Cigars a resonable alternative?
Apr.23, 2008 in
Quit Smoking FAQ's
Are you struggling with cravings? Does it seem that no matter how hard you try not to smoke, you just have to have another cigarette? There is an alternative...healthy and safe way to control your cravings! Click here for info.
thaman3432 asked:
I have been a cigarette smoker for 4 years, due to an injury I have recently quit. I feel somewhat urges to smoke a nice cigarette after a meal. I am now smoking Black and Mild cigars somewhat regularly. It mentally settles my craves and keeps me occupied. Is this a bad alternative? I am still young and this could help me quit for good .
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April 24th, 2008 at 6:54 am
Ditch the cigars they are no better!!!!You can get cancer from them too because they are full of chemicals too.Find a new way to occupy yourself.Exercise can really help because as you feel and look better,you’ll care about yourself more and more.Drink water every time a craving hits.My dad(who has emphysema)smoked for 55 years.He ate candies and that helped him.Trust me you don’t want to ruin your health.Be someone you are proud of,someone who inspires others to strive for better in life.You can do it!!!!!!!!!
April 26th, 2008 at 9:54 pm
No cigars are just as bigger killer as cigarettes..
The nicotine content is a lot stronger in a cigar too..
The way i gave into my cravings was by chewing on nicorette first,then i gave that up and just chew normal chewy now..
Yeah it is so god damned hard to stop.I give you thumbs up for trying…
Smoker for 17 years!!(non smoker for 6 months)….
April 29th, 2008 at 1:17 pm
im not here to tell you that ur stuipd or judge you for what your habits are and im not going to tell you to stop. i can only help you with my experience. I have been smoking cigs for 5 years and i too quit cold turkey 3 weeks ago cuz of problems i am not sure of yet. if u want to continue to stop the u have to stay away from all tobacco products cuz its just going to keep you tempted. and u have to think of why ur quiting as well. i didnt want to die because of my problem so if stayng alive is more important then the choice is obvious. cigars are just as bad if not worse. what helped me was sun flower seeds or something to keep me busy. if u really want to quit then you will. but if u truly dont want to then you are never going to quit. and by smoking cigars as an alternitive shows that ur not ready to quit. try the nicotine gum or patch. it didnt help me but maybe it will work for u. its all about how motivated you are